The Nutrition Journal

We made The Nutrition Journal in conjunction with our nutritionists and cognitive coaches to get us to eat better and create better habits....thats it.

This is how we re-train our brain how to view food. This product has been in use by nutritionists and soldiers across the Department of Defense working to dial in their diets.  

This is NOT a revolutionary new product, it is a simple yet effective tool, it is a detailed and organized way of learning to retrain how you view and use food. Mastering the basics is what enables our shooters to be the best in the world and diet is the foundation of performance.

Track your Diet using the same to as U.S. Special Operations Personnel

Details:

• Collapsible pouch into the back (stash your cash, ID, and badges)
• Pre-Cut Pen Slit in the front
• Elastic Band
• Leather Hardcover Journal Built For Durability
• Heavy weight sheeting to resist sweat